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Feed Better. Feel Better.®

No Shame. No Blame.
Just answers for your latching and feeding questions.

Feed Better. Feel Better.®

No Shame. No Blame.
Just help for your feeding problems.  

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How to Get Your Baby to Open Mouth Wider for a Better Latch

Baby using a chin based cue to open wider and get a better latch

Struggling with how to get your baby to open their mouth wider to latch?

You already know that opening wide can help your baby get a deeper, more comfortable latch. But knowing your baby needs to open wide and knowing how to help them do it are two different things.

Here’s the quick answer: chin first, wait for the wide mouth, then bring your baby forward.

Keeping your nipple away from your baby’s lips for a second or two gives the gaping reflex time to finish before sucking begins.

This post is for babies who already open their mouths but need help opening wider for a deeper, more comfortable latch.

If your baby will not open their mouth at all, start with this blog instead.

 

Why Lip Stroking Can Backfire

Many parents are taught to stroke the nipple down their baby’s lips until their mouth opens.

But you may have noticed that as soon as your nipple touches your baby’s lips, they clamp, chew, or suck your nipple inside.

They don’t open wide.

The reason? Touching your baby’s lips usually cues the sucking reflex — not the open-your-mouth-wide gaping reflex.

Your baby isn’t refusing to open wide. Their feeding reflexes are simply being triggered in the wrong order.

The gaping reflex tells your baby to open wide and get ready to latch. The sucking reflex tells your baby to close their mouth, create suction, and begin feeding.

When your nipple touches your baby’s lips too early, sucking can begin before the gape is finished.

Your baby may still latch, but they’re more likely to close around your nipple with a narrow mouth. That can create a shallow, pinchy, or painful latch.

If you’ve been stroking your baby’s lips because that’s what you were taught, you haven’t been doing anything wrong.

The cue simply may not be creating the response you want.

 

How the Chin-First Cue Works

The gaping reflex is triggered through your baby’s chin — not their lips.

You may have been told to line your nipple up with your baby’s nose. That can help get your baby into a better starting position — but nipple-to-nose by itself isn’t enough.

The important part is what happens next: your baby’s chin needs to make contact with your breast or chest first, while your nipple stays out of the way long enough for them to open.

Nipple to nose helps with alignment. Chin to your body gives the cue.

Give them a moment.

Their mouth may open a little, pause, and then open wider. You’re waiting for the biggest opening they can comfortably give you before bringing them forward.

Once their mouth is wide open, guide your baby toward your body from their upper back or shoulders.

As your nipple enters their mouth, the sucking reflex takes over.

Because your baby started with a wider mouth, they can take in more tissue before closing down. That helps their mouth stay wider and more supported during feeding.

Chin makes contact → mouth opens → baby comes forward → nipple enters → sucking begins.

That’s what helps turn a narrow, pinchy latch into a wider, more comfortable one.

Now let’s look at the sequence in real time so you can see both reflexes working together.

 
 
 
 
 
 
Video Thumbnail
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

How to Help Your Baby Open Wide: Step by Step

Now let’s slow the sequence down and look at each part one step at a time, so you can see how the reflexes work together and practice it with your own baby.

Baby being positioned to open wide before latching

Step 1: Chin First
Place your baby so their chin touches your body before your nipple touches their lips.

baby beginning to open wide to latch

Step 2:  Baby Opens Mouth   Your baby responds to the chin cue and begins to open their mouth.

Baby with mouth open wide to latch

Step 1: Chin First
Place your baby so their chin touches your body before your nipple touches their lips.

Step 2:  Baby Opens Mouth   Your baby responds to the chin cue and begins to open their mouth.

Step 3: Mouth Opens Wider
With your nipple still out of the way, your baby keeps opening until their mouth is as wide as a yawn.

baby latching on with mouth open wide

Step 4:  Sucking is Cued
Once the baby has opened wide, the nipple enters the mouth, triggering the sucking reflex so they close down and begin to feed.

baby with open mouth settling into a deeper latch

Step 5: Mouth Stays Wide
Because your baby closes around more tissue, their mouth stays wider and more supported during feeding.

Baby comfortably latched with a wide open mouth

Step 4: Sucking Begins
Once your baby opens wide, your nipple enters their mouth and cues the sucking reflex.

Step 5: Mouth Stays Wide
Because your baby closes around more tissue, their mouth stays wider and more supported during feeding.

Step 6: Latch Feels Better
Your baby settles into a deeper, more comfortable latch — and feeding feels better for both of you.

This is the sequence that helps turn a narrow, pinchy latch into a wider, more comfortable one.

The steps look simple in pictures, but real babies bring movement, hunger, impatience, and their own ideas about how feeding should go. You may need a few tries to get the timing right.

 

Tips for Opening-Wide Success

Helping your baby open wide is usually easier when you practice during a calm feeding instead of waiting until everyone is frustrated.

Start with good positioning. Bring your baby close enough that their chin can stay planted against your body without their head being pushed forward.

Keep your nipple out of the way. Nipple to nose can help with alignment, but your nipple still needs to stay above your baby’s mouth until they finish opening.

Wait for wider. Your baby may open a little, pause, and then open again. Give the gaping reflex a second or two to finish before bringing them forward.

Bring your baby to you. Guide them forward from their upper back or shoulders instead of pushing your breast or nipple into their mouth.

Look for progress, not perfection. A slightly wider mouth and a little less pinching both count. You and your baby are learning the timing together.

Keep practice short. If your baby becomes upset, pause, help them settle, and try again later. Practicing for a minute or two is enough.

If you need help with the rest of the positioning and latch sequence, this step-by-step latching guide walks you through the complete process.

 

What If Your Baby Still Doesn’t Open Wide?

The chin-first cue may make an immediate difference, but it will not work perfectly for every baby on the first try.

If your baby opens wider sometimes, keep practicing during calm feeds and notice what changes when it works.

If your baby still will not open their mouth at all — or their gaping response seems weak, delayed, or inconsistent — start with this guide to rebuilding the gaping reflex.

If your baby opens but still struggles to open widely or stay open while latching, there may be something else getting in the way. This troubleshooting guide will help you figure out what to look for next.

A wider latch can feel like an immediate change, but small improvements count too. Less pinching, an easier attempt, or a calmer feed are all signs that you and your baby are moving in the right direction.

 

Want More Support?

If this blog was helpful, here are a few related posts you might like.

âžś Why Your Baby Still Isn’t Opening Wide — And What to Try Next

đź”’ Baby Won't Open Wide? Get the Gaping Reflex Back On Track

đź”’ Go Deeper: How to Get a Good Latch

đź”’ Expanded Access resources go deeper to help you solve your latching and feeding problems. Click here to learn more about what’s inside.

 

Frequently Asked Latching Questions

Your baby may begin sucking before the gaping reflex has finished. Touching the lips too early can cue sucking and cause your baby to close around the nipple with a narrow mouth. Bringing your baby in chin-first while keeping your nipple out of the way gives them time to open wider before sucking begins.

The best position is the one that makes chin-first contact possible. Cradle, cross-cradle, laid-back, or football can all work. Nipple to nose can help with alignment, but your baby’s chin needs to touch your body first while your nipple stays out of the way long enough for them to open.

Here’s a YouTube video where I explain positioning , including my favorite position for helping babies open wider.

If your baby still will not open their mouth at all, start with this guide to rebuilding the gaping reflex.

If your baby does open but still struggles to open widely or stay open while latching, something else may be getting in the way. This troubleshooting guide will help you figure out what to look for next.

Most babies have a harder time practicing when they are already very hungry or upset.

  • Pick a calm window. Try after a nap or a small snack feed.
  • Keep it short. Practicing for a minute or two is enough.
  • Reset when needed. Pause to soothe your baby and try again later.
  • Look for small changes. A slightly wider mouth or a little less pinching both count as progress.

If every attempt ends with your baby becoming upset, another set of eyes on a feed may help you spot a small positioning or timing change.

International Board Certified Lactation Consultant and Educator, Avery Young

About the Author
Avery Young, IBCLC is an International Board Certified Lactation Consultant who’s spent more than a decade helping parents understand their baby’s reflexes, build confidence, and make latching and feeding feel better.
Read more about Avery →

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} #block-1755602338844 .block { border: 4px black; border-radius: 4px; padding: 0px; padding: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } @media (min-width: 768px) { #block-1755602338844 { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1755602338844 .block { padding: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } } @media (max-width: 767px) { #block-1755602338844 { text-align: left; } } #block-1577982541036_0 .btn { margin-top: 1rem; } #block-1755603237262 { margin-top: 15px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1755603237262 .block { border: 4px black; border-radius: 0px; padding: 0px; padding: 0; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } @media (min-width: 768px) { #block-1755603237262 { margin-top: 15px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1755603237262 .block { padding: 0; 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